We’ve all somehow naturally mastered the skill of getting into overwhelm, you need to master getting out of overwhelm. The word “overwhelm” is actually neutral, it is neither positive or negative. You can say “I’m overwhelmed with...
Hi moms! I’m so happy to be part of this community of women supporting women, and moms supporting moms, in Irvine. I am so honored to be named one of Orange County’s top doctors for 2020. I’m an emergency room and consult liaison Psychiatrist for the...