This article is sponsored by Mood Health (www.moodhealth.com), a comprehensive, all in one virtual clinic for mental health. From psychiatry and medication management to talk therapy and lifestyle support, Mood’s providers can meet you where you’re at, from the...
Jessica Little, Clinical Director of Mood Health While the conversation around mental health has become more commonplace, many people still find it difficult to navigate — from combatting the social stigma to even just finding the time in your schedule to take...
Anyone else feel like they’re constantly losing their temper? You’re not alone. Parenthood, of course, has always been the ultimate test of patience. Even without a global pandemic, kids from toddlers to teens push buttons that set moms and dads off like they never...
January isn’t the easiest month under normal circumstances. In most parts of the country, it’s cold, the days are shorter, and by mid-January the luster of New Year’s resolutions has worn off. Of course, these aren’t normal circumstances at all. We’ve emerged...
