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5 Ways for Moms to Stay Happy Over the Holidays

This story was contributed by Caitlyn Dunn, LCSW. Ah…the most wonderful time of the year (wink, wink)! More like the most stressful time of year, especially for all of us “making” the holidays—aka moms. Here are some tips to help actually feel lots of moments of joy...

Crow’s feet beware! Men are fighting back.

There is a newly awakened man emerging in the collective.     “This new warrior is noble and kind-hearted, protective, and honorable. He is also sensitive, yet not fragile. He is conscious, powerful, masculine, and Divine.” -Unknown   And what I love about...

Time Out Doesn’t Work

  It’s been one of those really rough days! Your child has been acting out and testing you with everything.  You’ve been patient and tried talking to him nicely. You’ve given warnings and reminders of behavior expectations hoping to get through to him. But now...

10 Symptoms Busy Moms Shouldn’t Ignore

Moms have a really bad habit of putting everyone else first. When it comes to keeping our families healthy, we rarely miss a kids’ pediatrician well visit, and if a little one gets sick? We move heaven and earth to make sure they feel better, ASAP. A husband goes down...

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