What inspired you to write your book, Go Love Yourself? I went through my own personal self-love journey which completely transformed my entire life. As I began to live a life filled with self-love (making choices that served me and having overall beautiful life...
I own and operate a boutique fitness studio in Irvine called Neaumixfit. I have been working in the fitness industry for over 10 years. It is my life passion most definitely right next to being a mommy. I have 2 littles under the age of 6 and my...
Why I Removed Self-Care From My To-Do List I am a big proponent of the parenting philosophy that you need to put on your own oxygen mask before you can help anyone else. I learned the hard way that when I’m exhausted, distracted, and stressed, I can’t...
The winter holiday season – for a lot of us it’s our favorite time of year. We’re looking forward to dinner parties, vacation, family gatherings, gifts, and sweet, sweet holiday sales events. Of course, we also get the stress of scheduling parties,...
