Raising kids is a high-stakes responsibility, and in this age of social media and easy access to information about anything and everything, parents are easily overwhelmed with feelings of guilt and inadequacy. As a sleep consultant, I see this all...
It was supposed to be a routine ultrasound appointment, but I immediately knew something was wrong when the technician took longer than usual and then eventually brought in the doctor. My cervix had shortened by more than half since the last...
Spending part of their summer at camp is one of those amazing experiences that will stay with your child forever. Use this guide to learn about some of the top sleepaway options throughout the United States. All of them will help your child gain valuable confidence,...
Our brand name Phenic, is derived from the term Phoenician which describes the ancient Mediterranean people of Lebanon. Co-founder Sophia El-Hayek, the daughter of Lebanese immigrants, is a first generation Lebanese-American with strong ties to her family’s homeland....
Beating the winter blues can be as simple as booking an appointment with your massage therapist. Massage is good medicine—capable of alleviating stress, easing lower back pain and reducing tension headaches. Three ways massage can raise spirits as the thermometer...
on Sorry Grownups, You Can’t Go to School! Credit: Mike Smith A few months ago, we spoke to news anchor Willie Geist and his wife Christina about their busy family life with two working parents, their happy marriage, and more. Christina mentioned her...
