Gut Health is connected to your Wellness - Irvine Moms
Life can sometimes get so hectic, we forget to look at important matters! Amanda Sauceda is, in her own words, “your pal in all poop-related!” She joins us on this week’s episode to talk about intuitive eating, gut health and nutrition! 
Every Tuesday at 10AM PST we release a new podcast episode of Mom’s Time Out! –a podcast all about
things that happen in the course of being a Parent, and balancing it all out as we wing
it or find comfort with our tribe.




“Feel like a rockstar when you leave the bathroom!” Yes, you heard that right! Amanda Sauceda is the holy grail of nutritionists, who focuses on the not so fun…GUT HEALTH! She loves to be thought of as your mindful gut mentor. This fun-loving, quirky woman is a registered dietitian and gut health nutritionist, pizza-enthusiast, and in her own words, “your pal in all things poop-related”. Amanda has been seen on Bustle, Popsugar, and the List. She received her Bachelor of Science in Nutrition and Dietetics and her Masters of Science in Nutritional Science from Cal State Long Beach. She is also a certified LEAP therapist, certified Intuitive Eating Counselor, and recognized as a young dietitian of the Year 2014 in California by the Academy of Nutrition and Dietetics. Music Rights Reserved to Owner.

Here is the link via Spotify

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