Having kids is a lot of things—fun, fulfilling…even life-affirming. But it’s also exhausting, time-consuming…and brutal on your body. For all of these reasons, it can make sex feel like one more check mark on an already overloaded mental and...
As busy moms, we really love finding products that can help us stay healthy while fitting seamlessly into our lives (read: don’t take much time or effort to use, and really work!). Our newest partner, supplement brand CocoaVia™, checks all those boxes....
From beginner athletes to elite professionals, massage therapy has shown to have major benefits regardless of the participant’s fitness level. Athletes seeking enhanced performance, improved conditioning, faster recovery, injury prevention and assistance in...
Beating the winter blues can be as simple as booking an appointment with your massage therapist. Massage is good medicine—capable of alleviating stress, easing lower back pain and reducing tension headaches. Three ways massage can raise spirits as the thermometer...
It is ALL about the LIPS these days! Pouty, soft, plump kissable lips. Personally, I think the depth of a kiss can say so much. It can open the gateway to personal transformation, it can awaken you to a state or sensation of life that you have dreamt of...
