Camping season is still upon us and locations in the OC area are still offering reservations for anyone who is interested in getting outdoors and reconnecting with nature. The pandemic has forced so many of us to remain indoors these last few months but, with...
The move to virtual learning has been a process that many students figured they would never experience in their lifetime. The abrupt and unexpected closure of schools has put a lot of pressure on parents and teachers to adjust and adapt to an online environment. Still...
With school starting soon, we thought it would be a good idea to go over the ABC’s of healthy smiles. A- Always brush &; floss twice a day. Lead by example and make oral care a family affair. Use a toothpaste with fluoride! Using fluoride is...
This is the third article in our parenting series with our partner Stokke, the Scandinavian brand whose unique products help bring families closer together, encourage healthy development and transform everyday experiences into precious memories. To read Raising a...
Big Bear is so varied and there is so much natural beauty all year long that there are reasons to visit in every season. Surrounded by Mountains, the climate is mostly temperate, with peak tourism in the summer and winter. Big Bear is a picturesque mountain town...
Pubic Symphysis Dysfunction is an issue that affects many pregnant women. Most research articles report 20-30% of women but when characterized as pelvic girdle pain, it was reported to affect as many as 80% of women (Robinson et al 2010; Ceprnja et al 2017). Pelvic...