Our brand name Phenic, is derived from the term Phoenician which describes the ancient Mediterranean people of Lebanon. Co-founder Sophia El-Hayek, the daughter of Lebanese immigrants, is a first generation Lebanese-American with strong ties to her family’s homeland....
Beating the winter blues can be as simple as booking an appointment with your massage therapist. Massage is good medicine—capable of alleviating stress, easing lower back pain and reducing tension headaches. Three ways massage can raise spirits as the thermometer...
on Sorry Grownups, You Can’t Go to School! Credit: Mike Smith A few months ago, we spoke to news anchor Willie Geist and his wife Christina about their busy family life with two working parents, their happy marriage, and more. Christina mentioned her...
A Next-Generation Diaper As parents, we all want the best for our kids. One new product that fits that bill to a T is Coterie, a next generation diaper. Just launched this past summer, Coterie is the highest quality diaper available, with twice...
There are a lot of reasons why moms are right up there with medical residents and shift workers in terms of soul-crushing sleep deprivation. From pregnancy insomnia to waiting up for teenagers to get home (and all the sleep issues in between) motherhood and sleep...
You may have heard that volunteering your time or giving a donation can boost your health and happiness. In fact, studies have shown that giving back can be good for you in myriad ways, including: lowering blood pressure, boosting dopamine and...
