Camping season is still upon us and locations in the OC area are still offering reservations for anyone who is interested in getting outdoors and reconnecting with nature. The pandemic has forced so many of us to remain indoors these last few months but, with...
Anna Kaiser is known for transforming the bodies of some of Hollywood and the music industry’s biggest stars. She’s trained bold-faced names like Kelly Ripa, Karlie Kloss, Sarah Jessica Parker and Shakira. Her signature workout is a mix of dance, interval training,...
The move to virtual learning has been a process that many students figured they would never experience in their lifetime. The abrupt and unexpected closure of schools has put a lot of pressure on parents and teachers to adjust and adapt to an online environment. Still...
This year, the “back-to-school” transition feels a little different. Along with pencils and notebooks, some of us are adding masks to backpacks. Maybe we’re prepping to homeschool or do virtual school, with mom as teacher. Others are dividing into pods with friends....
With school starting soon, we thought it would be a good idea to go over the ABC’s of healthy smiles. A- Always brush &; floss twice a day. Lead by example and make oral care a family affair. Use a toothpaste with fluoride! Using fluoride is...
