on Sorry Grownups, You Can’t Go to School! Credit: Mike Smith A few months ago, we spoke to news anchor Willie Geist and his wife Christina about their busy family life with two working parents, their happy marriage, and more. Christina mentioned her...
There are a lot of reasons why moms are right up there with medical residents and shift workers in terms of soul-crushing sleep deprivation. From pregnancy insomnia to waiting up for teenagers to get home (and all the sleep issues in between) motherhood and sleep...
You may have heard that volunteering your time or giving a donation can boost your health and happiness. In fact, studies have shown that giving back can be good for you in myriad ways, including: lowering blood pressure, boosting dopamine and...
Pediatricians, therapists, and preschool teachers alike know play is an integral part of a child’s early years. It’s one of the main ways children learn and develop, and it also contributes a great deal to the mental health and happiness of your little...
I don’t believe in a work life balance. I believe in balancing everything at the time you are doing it so for example, if I’m at work for the next 8 hours that is my only focus. When I’m at home with my 5 year old daughter, she is my only focus. No...
