Blog
Slept like a baby on a Sealy Air Mattress
With my Husband having a bad back, body alignment is really important when it comes to sleep especially when we are not sleeping on our end. Second best is the Sealy AirBed. Recently, we took it with us on a recent family trip and the different settings make it...
Diwali Goodness
2020, what can we say? It’s been a roller coaster of a year. As we approach November, who knew sayings like “keep 6 feet apart and don’t worry, I have an extra mask” would be incorporated into our children’s vernacular? This year has put a damper on all things...
Skincare and Sunscreen
This week we talk to : Tia Paul is a board certified dermatologist with a range of clinical expertise including medical management of skin conditions and practices surgical procedures for the treatment of skin cancers and cosmetic dermatology....
Family Matters: Why Genetic Testing, Family History, and Genetic Counseling Are Different But Important
The phrase “DNA testing” conjures images of test kits and cheek swabs arriving in the mail, but genetic testing may not be the best starting point for family planning. Family history, genetic counseling, and genetic testing are equally important for...
Exploring the Mountians close to home
Julian In San Diego’s East County lies the charming town of Julian. With a population of around 1500, this small city could be easily overlooked if you aren’t seeking it out! Surrounded by the scenic Cuyamaca Mountains, this gold rush town dates back to...
Irvine MOMS: Favorite HIKES WITH KIDS
Top of the World Loop This 7.1 hike into the canyon includes scenic views of the Aliso Canyon Wilderness Park and also serves as a great workout. It starts off easy, but there will be a bit of an incline towards the end. If you don’t feel up to hiking for 7 miles, you...
Gut Health is connected to your Wellness
Life can sometimes get so hectic, we forget to look at important matters! Amanda Sauceda is, in her own words, "your pal in all poop-related!" She joins us on this week's episode to talk about intuitive eating, gut health and nutrition! Every Tuesday at 10AM PST we...
Let’s Talk About Aerosols! Treehouse Pediatric Dentistry // Lake Forest, CA Dr. Nasem Dunlop
With the COVID pandemic on all of our minds, there has been a lot of talk of aerosols so I thought it would be a good idea to dig a little deeper with y’all and what that may mean for dentistry. Did you know that there are scientists who study aerosols?...
Meet a Dad: Arthur Lih III of LifeVac!
Arthur Lih with Killian, a boy saved by LifeVac. Arthur Lih, III is the Inventor and CEO of LifeVac, an upper airway clearance device that can save someone from choking to death. The device has saved 78 lives around the world to date—including the lives of 27...
Never Too Young to Make a Difference
There are many benefits to volunteering in the community. Young people learn so many amazing things by getting out there and giving back. Here are 7 things children learn through volunteering: Empathy and Compassion: Stepping into “another...
We are celebrating Leadership in Heels today!
This week we are happy to speak with Scharrell Jackson, Principal / Chief Operations Officer at BPM LLP. Join us as we...
Let’s Wine about it
If you are looking to get away and spend some time exploring Southern California’s rich, wine-making history and ever-growing wine culture, look no further than our Silverado CA, and Temecula Wine Guide. With over 40 wineries to choose from, here you will find the...
Cerebelly: What a Neurosurgeon Created to Feed Her Own Kids
As moms, we all want to give our kids a healthy start, and that’s why so many of us have made our own baby food. From those adorable first bites to enticing picky toddlers, feeding our kids can be rewarding, a struggle, or (in most cases), both. That’s one of the...
Female Founder: Kathryn Richardson of YearCheer Holiday Delivery Subscription Boxes!
Kathryn Richardson is the founder of YearCheer, a holiday subscription box that each month contains the items that help busy families decorate, connect, and celebrate holidays throughout the year. Designed for kids age three to tween, YearCheer boxes come with easy...
Fall Mom Fashion: From School Drop Off to Apple Picking!
This story was contributed by Kristin Koch, executive editor at Seventeen magazine, blogger behind closetfulofclothes.com and mom of two. Fall is one of my favorite seasons to dress for. There’s nothing better than that short-lived period of cool, sunny weather when...
Girl Scouts Offers FREE Social Emotional Health Series: Parenting During the Pandemic
Girl Scouts of Orange County is committed to supporting families and girls during times of uncertainty. During the month of October, Girl Scouts will offer two free webinars (one in English and one in Spanish) for an essential conversation on parenting...
Paradise in Montana
With a nickname like “Big Sky Country” it’s hard not to envision gorgeous, outdoor images of vast, open plains and tall, rugged mountains. Montana, home to such natural wonders like Glacier National Park, full of majestic peaks, rising cliffs, waterfalls, and...
We are chatting with OC CHIC Boutique this week
Nikki Mason is your go-to gal when you need a revamping in your wardrobe. She is the owner and image consultant for OC Chic Boutique in Orange...
Breaking out from the routine: Head to San Diego! Psst…KOA should be on your list!
There is a reason San Diego is called “America’s Finest City.” Famous for its miles upon miles of white-sand beaches and amazing weather, San Diego brings a lot to the plate and knocks it out of the park with its abundance of fun and interesting...
How Genetic Information Benefits Families
Most babies are born healthy. However, about 3-5% of babies have a birth defect or problem with development.1 This is true even for couples who have already had healthy children or don’t think they have anything in their background to raise concern. Family...
